Katie Nowak

Welcome to Enhanced Fitness! Where moms get back to feeling like themselves again

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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Mom + Fitness Enthusiast

Hi, I'm Katie! As a busy mom of 4, I know it can be challenging to make time for yourself or even feel like yourself at times. And that's why I created Enhanced Fitness. I know I’m not the only one to struggle with losing myself in motherhood. I wanted to create something that would help moms get back to feeling like their energized, confident selves again -- And this community will help you do just that!

Included in subscription

7-Day Mom Reset
7-Day Mom Reset
    LEARN MORE
    The Mom Core Method
    The Mom Core Method
    • Strength
    • 2 weeks
    Busy Mom Burn - 21 Day
    Busy Mom Burn - 21 Day
    • Lean Muscle
    • 21 days
    • HIIT, Functional, Full Body
    • All Levels
    Steps With Jesus — 30 Day Challenge
    Steps With Jesus — 30 Day Challenge
    • Mindfulness
    • 30 days
    • All Levels
    Core
    Core
      Full Body
      Full Body

        One-time Purchases

        21 Days to Fit: Mom Edition
        21 Days to Fit: Mom Edition
        • Lean Muscle
        • 21 days
        • HIIT, Functional, Full Body
        • All Levels
        Love this app!!! Every workout is challenging and I've had amazing results.
        Carrie
        Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
        Laura
        Clear, strightforward, focused workouts that are enjoyable and effective.
        Jess

        App Features

        Reminders
        Set workout reminders to stay on track!
        Tracking
        Track your progress and share it to Instagram
        Favorites
        Save your favorite workouts with one tap
        Streaks
        Make sure you stay on track with your goals
        Community
        Connect with supportive, real people
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
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        /images/landing/features/reminders.pngframe
        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes this app different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
        I’m a beginner, is this for me?
        No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
        Do I need to purchase equipment?
        It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

        24/7 customer support

        support@playbookapp.io
        In-app chat support

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