Katie Lee

Katie Lee

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Week 1 through 4/D1 Leg day gains 🦖
Week 1 through 4/D1 Leg day gains 🦖
4.9
3
My Collections
My Insights
Guide

CPT, Strength/Nutrition Coach, IFBB Pro.

Build muscle
Weight loss
Functional
HIIT
Strength
Conditioning
Boxing
I am a full time professional athlete (IFBB Pro), Certified personal trainer, strength and nutrition coach. I’ve included MMA training into my routine as well. This page will include all my exercises/training that have built my physique and keeps my performance level high for Jiu Jitsu and Muay Thai. A focus on speed, agility, and explosiveness. My nutrition and supplementation will be included too, which is very important! I’ll include exercises, full body circuits, hiit workouts, warm ups, stretches, cardio routines, nutrition plans, bodybuilding lifting routines, booty building plans, MMA workouts to improve your stand up and ground game, and much more! This channel has something for everyone:) Your body is my business - KLeeMade
Goals
This channel will help you improve your physique- build muscle, tone up, lose body fat, become faster/more explosive, more flexible and mobile for your workouts, and improve your cardio/endurance/performance. This will all in turn help you become mentally stronger too!
Training Requirements
Most movements require basic equipment- dumbbells, barbells, kettlebells, TRX bands, stability balls, bosu balls, medicine balls, boxes, free weights, resistance bands, speed ladder, jump rope, landmine, cable attachment, and a positive attitude! No huge machines needed!
Accomplishments
Certified personal trainer 8 years, professional bodybuilder for 6 years (actively training for 10). corrective exercise specialist 4 years, nutrition coach for 8 years, and mma training for 2.5 years. Business owner for 5 years. Currently working on my Master’s in Clinical Nutrition 🍎💪🏻 Still growing and building upon these qualifications. Stay tuned, best is yet to come!
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
Email my team