Katie Chung Hua
Katie Chung Hua
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Prenatal Workouts
1st Trimester Abs
5.0
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Pilates
Strength
Abs & Core
Prenatal
All Levels
Core work to improve strength in the 1st trimester of tyour pregnancy. Strong abs help carry the baby by supporting lower back & a strong pelvic floor push baby out during delivery.
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Katie Chung Hua
1st Trimester Full Body
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