Name: Playbook - Katie Becknell - Egg Bites (little bigger than a bite though 🤭)
Uploaded: 2024-04-23T23:47:51.211Z
Duration: 30 min
Description: Egg Bites (little bigger than a bite though 🤭)

MACROS:
166 Cals
4g Carbs
7g Fat
19g Protein

INGREDIENTS:
• 1/4 zucchini & handful of spinach (or whatever veggies you want to use!)
• 1/8 cup light shredded cheese
• 1 egg
• 5 tbsp egg whites (or however much can fit in your ramekin / dish)
• your favorite seasonings

INSTRUCTIONS:
• preheat oven to 350 degrees
• dice zucchini or whatever veggies you’re using
• oil ramekin with coconut or olive oil
• add veggies, egg, egg whites and seasoning to ramekin and mix (leave about 1/2 inch of room for it to expand 
• bake for 25 minutes (time may depend on the size of your baking dish!)
Enjoy :)

RECIPE

Egg Bites (little bigger than a bite though 🤭)

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Egg Bites (little bigger than a bite though 🤭)

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