4 Week Challenge
Lean Muscle with Karina Vee
We aim to create lasting changes and establish healthy habits for 2024. Our goal is to enhance our physical and mental strength, letting go of self-doubt while gaining confidence. Join us in this 4-week challenge and push you... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (40)
0/5
0
2 min
4.5/5
0
45 min
5/5
1
30 min
0/5
0
45 min
3/5
1
35 min
+35 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Nicole • 1mo ago
My first time doing this one!!! ❤️❤️🔥🔥
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Jess • 2mo ago
Such a good arm burn!!
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Alexandra • 3mo ago
I loved this stress relief flow! Going to save this to do throughout the week!
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Alexandra • 3mo ago
I loved this workout
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Jess • 3mo ago
Thank you for all you do, Karina!! Such a good burn 🤍
C
Chantal • 3mo ago
Loved this one !!!!