Name: Playbook - Karina Vee - Arms & Abs Quick Burn
Uploaded: 2024-03-12T15:01:40.933Z
Duration: 30 min
Description: Arms & Abs Quick Burn

Loved this workout! Effective and efficient! Music was amazing as always!!!

Alexandra Irish

Irina Osminin

Yay!!! Loved this new arms and abs!! Absolute fireand loved singing along the whole time!!! Thank you for the Sean Paul!!🔥🔥🔥

Nicole

So fun! First full arms in 5 months post injury 😍

M Carrasco

Let’s start the week with upper body 😀 2 medium dumbbells (anywhere from 8-20lbs)

Arms & Abs Quick Burn

Quick Arm Sculpt

Camiel

The perfect daily stretch

I’m drenched and feel like a million bucks.

What a burn! Loved it and perfect to do in a small space like a condo or hotel room

Carly

Pilates Sculpt (full body)

This was very motivating and easy to follow.

Jess Diab

Full Body Power Up! (weights, abs & cardio)

Everything I needed for a great ab and booty workout!

ASS & ABS (bands+weights)

Great music and instruction. Thank you so much :)

Brooke

Loved this efficient and challenging full body workout! I’ll definitely do this workout at least once a week!

Loved it so much I did it two days in a row!

Nancy

Full Body Burner

Loved this efficient and challenging workout

I love the combination of strength and balance and thank you for targeting every muscle group!!!

Loved this workout!!! ❤️🔥❤️🔥

Pilates X Strength

Shannon

This workout was soo good damn!! Favourite booty workout!

Yvonne

Dynamite booty workout!! Loved the tunes!!! 🔥🔥🔥

BEST BOOTY

My new fave quick burn!!! Arms and booty combined - it doesn’t get any better than that and thank you for the music my girl!!! 🔥🔥🔥🔥

LOVED it!!! And loved the new movements 💜💜 you’re a legend!

Sarah

Arms & Booty Express

Thank you for this dynamite slow burn!!! 🔥🔥🔥

Vanessa

I loved this so much - my son and I did it together!!! ❤️❤️❤️

Slow Burn - Core Edition

That was awesome!  Completed it on my dock.  Thankful for the breeze and being able to jump in the lake after!  IT was a great workout!

Loved, loved, loved this workout! Sweated it out in under 40 mins - amazing! Please make more workouts like these 🙏💗

Fatima

Amazing, but music tough to hear.  🙏🙏💪

Carolyn Lawrence

FULL BODY -STRENGTH X HIIT

Emily

Ass certainly feels balanced friend! 🔥🔥👌🏼

Wohoo!! My booty felt that. Love these express workouts that I can squeeze into my day where you really feel the burn!!Would love more. Thanks 🙏 💜

BOOTY & LEGS EXPRESS

Did this one yesterday and woke up swole and sore 🔥🔥🔥

Great strength workout! Will definitely do this workout again!

Challenging and efficient full body workout!!!

Arms & Abs Quick Burn

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