Name: Playbook - Karina Rabin - QUADS
Uploaded: 2024-02-05T15:05:43.550Z
Duration: 65 min
Description: QUADS

Thank you, Karina! I’m really enjoying this leg workout & praying when I work out and I know my body is being transformed. You’re a great inspiration. I’m so glad the Lord Jesus brought you into my life to help me.

Melissa Rios

Melissa Garcia

Melissa

Helen

Karina

Jennifer

This was SO awesome!! Did it again this morning. Kicked my butt in the office yesterday, but a different ball game at home with bands and weights!!! 🔥❤️🔥

Anissa

QUADS

Legs

Day 3 back at it! Every other day…30 min ….building stronger

Rachel Fletcher

Lisa Williams

This was my first 39 mins with you. Was quite a work out for me. Got not muscles in my legs but I modified it and my legs were like jello at end.  I made it thru. Feel good.  👍

Linda

W1/D1 Beginner lower body

Lizzie

Cynthia

W2/D1 Advanced Legs

W3/D2 Week 3 Lower Body

Made it to 14:42 left…one of these I’ll make it to the end of the workout

Stop with 16:30 left ….dizzy but great workout

QUADS

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