Karina AlphaBae
Karina AlphaBae
/
Functional Workouts
Functional Workouts
Lean Muscle
with Karina AlphaBae
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
Functional-3/40 Min
5/5
1
40 min
Functional - 2/50 Min
0/5
0
50 min
Functional Workout -1/40 Min
0/5
0
40 min
Details
Category
Weight Lifting, Lifestyle, Lower Body, Upper Body, Full Body, Glutes, Core/Abs
Level
All Levels
Equipment
Dumbbells
Location
Gym
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Chat
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Comments
L
Lynden • 6mo ago
This one was good once I found my balance I was able to get into a good routine.