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Justin HowellsJustin Howells
/5 Day Advanced

W1/D5 Legs & Abs

4.9|45 min|1 comment
Day 5 - Legs & Abs B 1. Leg press (glute focused) 3 x 8-10 ... more


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Lauren 2y ago
I’ve already told you but these are solid. I jot everything down in a workout journal tho so don’t really use the mark off workout thing. I finished day 5 yesterday tho and I am sooooo sore

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