Ramadan Program
Lean Muscle with Jumana Badwan
Join me for a unique Ramadan Fitness Program that combines spiritual growth with physical well-being. Discover the importance of maintaining a healthy lifestyle during fasting through beginner to advanced training sessions.
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Sessions (6)
+1 sessions more
Details
Category
Lower Body, Full Body, Upper Body
Duration
30 days, 4 days/week, 30-45 min
Level
All Levels
Equipment
Gym equipment & or if you’re not able to be in the gym then a pair of dumbbells will work for most of the workouts.
Location
Gym
Frequently Asked Questions
What are the goals of this program?
Increase overall lean muscle mass
Get lean and burn fat
Build core strength
Improve posture
Improve mental clarity and focus
Frequently Asked Questions
What are the goals of this program?
Increase overall lean muscle mass
Get lean and burn fat
Build core strength
Improve posture
Improve mental clarity and focus
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!