Name: Playbook - Julian Smith - Kitchen Talk 55 (from the archives)
Uploaded: 2024-02-22T19:56:32.203Z
Duration: 18 min
Description: Kitchen Talk 55 (from the archives)

Always love listening to kitchen talk keep it going.

Anthony

Grizzly, welcome to the family!

(1:19) Does training heavy build bulk?
(2:05) What do you consider to be good genetics?
(3:25) What are the benefits of salt before a workout?
(4:20) What can I do about extended muscle soreness?
(6:34) Steak vs chicken? What's your preference?
(7:26) I like to run but not sure how to work that in with lifting
(9:01) Do you do stretching and mobility work?
(10:10) Thinking about buying a Tundra, how do you like yours?
(12:21) I've been eating in a deficit but I'm not seeing that hardened look. Is it because of the water I'm drinking? 
(14:40) How long do you plan on doing The Daily Pump?
(16:13) Is the chicken & rice diet the key to bodybuilding?

Kitchen Talk 55 (from the archives)

Great videos, love how you're just straight forward and real!

Matt

I can relate to eating the same food over and over again😂

Fabian

Kitchen Talk 57 (7/11/23)

Corey

Cruz

Listening this while sitting in the sauna after a good back pump 😎🤙🏼

Kitchen Talk 55 (from the archives)

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