Name: Playbook - Julian Smith - Kitchen Talk 44 (from the archives)
Uploaded: 2024-02-22T00:01:23.412Z
Duration: 21 min
Description: Kitchen Talk 44 (from the archives)

QUESTIONS:

Besides your diet, do you do any type of cardio or activity to help maintain your shred?

Are amino acid supplements necessary for the average lifter?

On days where the split has a 'light' muscle group, does that mean light weight or less exercises?

Why do you only hit Abs once a week? What would you recommend to someone who is trying to get a decent six-pack?

How long do you plan, on average, for a cut to take?

What are the consequences of being in too much of a caloric deficit, even if you're trying to lose a good amount of weight.

Can you say something to kids who think they need to take steroids/SARMS?

Do you think you will ever do another giveaway where you fly people down to Portland to train and chill with you?

Kitchen Talk 44 (from the archives)

Great videos, love how you're just straight forward and real!

Matt

I can relate to eating the same food over and over again😂

Fabian

Kitchen Talk 57 (7/11/23)

Corey

Cruz

Listening this while sitting in the sauna after a good back pump 😎🤙🏼

Alexandra

Kitchen Talk 56 (5/28/23)

Always love listening to kitchen talk keep it going.

Kitchen Talk 44 (from the archives)

More workouts from Julian Smith