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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Upper Body & Core

4.9|50 min|4 comments
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Gym
Strength
Toning
Upper Body
Arms
Back
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Upper body coming your way! Push the weights so the last rep or two are very challenging. The more you can challenge yourself, the more you will get out of the workout! Enjoy! Warm-up:... more

Community

T
Teri • 9mo ago
Loved this one! Triceps are killing me! 🔥
K
Kate • 10mo ago
Total upper body burner. I added 500 m rows in between each circuit to keep the heart rate up.
M
Melinda • 1y ago
Loved it!
N
Natalie • 1y ago
Loved this one. I need it 💪🏻

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