profile picture
Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Quick DB Biceps, Triceps & Chest

5.0|34 min|4 comments
Unlock this workout and 50,000 more
Gym
Strength
Toning
Upper Body
Chest
Arms
Intermediate
Warm-up: Got a new upper body workout coming your way! This is a perfect workout when you’re short on time and when your legs need a break. Hope you enjoy this one! Enjoy! ... more

Community

A
Angeline • 1y ago
Great upper body workout!
R
Robin • 1y ago
🔥🔥Arms are jelly…
J
Jami • 1y ago
Holy shaking arms!!! 😬
M
Martha • 1y ago
Great workout to push heavier weights.

More workouts from Juli Bauer Roth

Gym Lower Body
5.0
0
Gym Legs
5.0
0
Core
5.0
0
Shoulders
5.0
0
Quads
5.0
0
Glutes
5.0
0
Legs
5.0
0
Gym Back
5.0
0