Short on time? I got you. Time to hit some arms and abs, then get out the door and on your way! This workout should take around 20 minutes, maybe just a tad over. I didn’t add a warm-up, but feel free to get a little movement...more
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Teri • 1y ago
What a great arm workout when you are short on time!
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Jessica • 1y ago
This was the perfect workout for me today. I was having trouble being motivated, and this packed a punch, in a palatable format.
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