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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Legs & Glutes

4.9|42 min|3 comments
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Gym
Strength
Toning
Glutes
Legs
Advanced
Time for a little spice for you 🦵and 🍑! The workout itself (without the warmup and cool down) takes about 29 minutes so it’s not too long. Since it’s not a super long workouts, choose weights that feel like an 8-9 RPE (rate... more

Community

K
Katie • 1y ago
Really enjoyed this workout! However, I don’t have a landmined in my home gym, so some modifications would be helpful!
M
Martha • 1y ago
Great workout.
K
Kelly • 1y ago
One of my favorites to date! 😍

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