Today we are concentrating on upper body, specifically lats, shoulders, and back! You should feel the pulldowns in your lats and your back should been buuuuurnin’ throughout! If you’re not feeling fatigued, you may need a hea...more
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Angeline • 1y ago
So so good!
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Katy • 1y ago
Always leave these workouts feeling like I really worked those muscle groups!!
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