HIIT & Core
5.0|30 min|1 comment
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Bodyweight
HIIT
Abs & Core
Full Body
Intermediate
Not only is this workout only 30 minutes, but it’s bodyweight! No weights needed for this one 👊 This is a great workout for traveling or if you’re stuck at home and short on time. Hope you enjoy this one!
Warm-up:... more
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