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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Gym Quads, Biceps & Shoulders

5.0|46 min|2 comments
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Gym
Strength
Toning
Lower Body
Legs
Back
Intermediate
Time for a little split day! I love split days myself and this one isn’t too time consuming, but will get you sore by tomorrow if you push the weight! Enjoy! Equipment needed:... more

Community

B
Benedette • 8mo ago
Loved this!
V
Valerie • 9mo ago
LOVED this workout Juli!! Hit me in all the right places 👏🏼🙌🏼

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