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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Gym Lower Body

5.0|56 min|2 comments
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Gym
Strength
Toning
Glutes
Lower Body
Legs
Advanced
You ready to feel it tomorrow?! This lower body will absolutely do it for you! When you come to the bodyweight glutes, please know that you can use a reverse hyper machine if you have one at your gym! And when you’re doing th... more

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M
Martha • 1y ago
I’ll def feel that one tomorrow! I did have a tough time with the reverse bench hypers. I couldn’t get the positioning right.
A
Amanda • 1y ago
What a burn! My husband also enjoyed walking into the garage while I was doing the reverse frog pumps 😂😂😂

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