profile picture
Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Gym Lower Body

5.0|60 min|7 comments
Unlock this workout and 50,000 more
Gym
Strength
Toning
Lower Body
Advanced
Got a lower body workout coming your way today!! It utilizes a barbell, some bands, and dumbbells, as well! Check out the description for each circuit because I share the RPE (rate of perceived exertion) to help you figure ou... more

Community

A
Alana • 1y ago
Loved this one! 😅
R
Rebecca • 1y ago
Loved this workout! Easy to modify for this “senior” citizen, although I don’t consider myself one😊!
K
Kelly • 1y ago
So nice I did it twice 😊
K
Kelly • 1y ago
I’ve done 3 of your programs and this is my first daily workout. I freaking loved it! Thank you!! 🥰
S
Shannon • 1y ago
Another great one!

More workouts from Juli Bauer Roth

Gym Lower Body
5.0
0
Gym Legs
5.0
0
Core
5.0
0
Shoulders
5.0
0
Quads
5.0
0
Glutes
5.0
0
Legs
5.0
0
Gym Back
5.0
0