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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Gym Full Body

4.6|65 min|3 comments
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Gym
Strength
Toning
Full Body
Glutes
Advanced
This is a HARD gym workout…you’re gonna love it! You are getting a full body workout with this one and using multiple piece of equipment. Be sure to look at the description for each workout because I’m including the RPE (rate... more

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K
Karen • 1y ago
Didn’t get my heart rate out of control but pushed my body!!
R
Robyn • 1y ago
I switched a few things up because I was short on time but this was a great workout. 🔥
B
Beth • 1y ago
So this was my first class w you. I am on my 7 day trial. My question is do you do one set of each exercise in order and that is one round. Then you rest the allotted time between sets.

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