Time to get that π poppin!! This is a fun workout that will hit all sides of your glutes to them building up and taking shape! Be sure to push the weights with your lifts to ensure maximum hypertrophy! Enjoy!
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Julie β’ 1y ago
Always a good workout! I love that Iβm seeing changes in my body since Iβve been doing these workouts!
C
Cait β’ 1y ago
Good burn and I obviously need brace and lower back work
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