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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Glutes

5.0|49Β min|2 comments
Gym
Strength
Toning
Glutes
Advanced
Time to get that πŸ‘ poppin!! This is a fun workout that will hit all sides of your glutes to them building up and taking shape! Be sure to push the weights with your lifts to ensure maximum hypertrophy! Enjoy! Equipment need...Β more


Community

J
Julie β€’ 1y ago
Always a good workout! I love that I’m seeing changes in my body since I’ve been doing these workouts!
C
Cait β€’ 1y ago
Good burn and I obviously need brace and lower back work

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