profile picture
Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Glutes & Hamstrings

4.9|45 min|3 comments
Unlock this workout and 50,000 more
Gym
Strength
Toning
Glutes
Lower Body
Legs
Advanced
Time to strengthen and sculpt those glutes and hamstrings!! Strong legs are so badass. And that’s exactly what we are working towards today! Be sure to check out the description for each circuit to see the RPE (rate of percei... more

Community

K
Kelly • 1y ago
Awesome as always
M
Martha • 1y ago
That last superset is spicy. 🌶️
A
Alysa • 1y ago
🔥 glute day in only 45 minutes! Love it!

More workouts from Juli Bauer Roth

Dumbbell Upper Body
5.0
1
Shoulders
5.0
0
Quads
5.0
0
Glutes
5.0
0
Legs
5.0
0
Gym Back
5.0
0
Back
5.0
0