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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Full Body WORK

4.8|65 min|3 comments
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Gym
Strength
Toning
Full Body
Advanced
This workout is HARD. I’m asking you to push yourself on all your lifts with this one. All of your lifts will be between an 8-9.5 RPE so you’ll be working hard the entire workout 👏 Be sure to check out the description for ea... more

Community

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Emily • 1y ago
Hi, enjoyed my first workout. What kind of rest should be in between the sets? Have a great day.
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Natalie • 1y ago
Sweat fest and I love to push the weight with the reverse L
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Deb • 1y ago
This was an awesome workout, particularly since it’s my first step in a decade out of the CrossFit mentality. Loved it.

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