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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Dumbbell Upper Body

5.0|54 min|5 comments
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Gym
Strength
Toning
Upper Body
Lose Weight
Intermediate
New upper body workout coming your way! Working all the muscle groups and challenging you with only dumbbells! Be sure to check out the description of each circuit to see the RPE (rate of perceived exertion) for each movement... more

Community

A
Anna • 1y ago
Great arm pump 🙌🏼
A
Angeline • 1y ago
Holy hell! Hopefully my kids don’t need me to pick them up tomorrow😂 those puke push ups 💀
A
Annelise • 1y ago
Day 2 and I’m hurting in the best way! Soreness but pushed through! Was able to knock it out during my 1 hr lunch! Loveeee 🙌🏻🔥🔥🔥
N
Nicole • 1y ago
Holy upper burn💪🏼
M
Martha • 1y ago
Solid pump in the biceps.

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