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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Dumbbell Full Body

4.9|52 min|3 comments
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Gym
Strength
Toning
Full Body
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Got another dumbbell only workout coming your way! It’s a goodie. Choose weights that challenge you. Weights should feel like an 8.5-9 RPE, meaning you could complete 1-2 more reps, if needed, without compromising your form. ... more

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A
Ally • 1y ago
Have been a long time follower and I am loving this app! It has helped me so much with getting my fitness routine back on track - thank you!
J
Jen • 1y ago
Awesome! Love the combo of movements.
M
Martha • 1y ago
Excellent workout.

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