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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

DB Shoulders, Chest & Core

5.0|41 min|2 comments
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Gym
Strength
Toning
Abs & Core
Upper Body
Chest
Arms
Intermediate
This workout is simple and to the point, with only 3 circuits! Be sure to push the weight so it feels challenging with every set! Enjoy! Equipment needed:... more

Community

J
Jamie • 8mo ago
Love having the videos for demo as I get my confidence back in the gym!!
S
Selena • 8mo ago
Got a good sweat w the arm portion

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