I saw a request for more dumbbell only workouts so here you go!! This is a great workout you can do with only dumbbells and one band! But even though you’re only using dumbbells doesn’t mean you shouldn’t be pushing the weigh...more
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Brittney • 1y ago
Great full body workout!! My second time doing it and I love it.
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Kristina • 1y ago
Looved it! Just what I needed. Great variety!
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Emily • 1y ago
Love this one! Those glute bridges BURNED. Had to cut down the abs due to time but overall it was a great workout
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