CrossFit Style Workout

Name: Playbook - Juli Bauer Roth - CrossFit Style Workout
Uploaded: 2024-02-24T21:26:48.100Z
Duration: 28 min
Description: CrossFit Style Workout

5.0|28 min|5 comments

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Gym

Crossfit

HIIT

Upper Body

Full Body

Legs

Arms

Advanced

I’m taking it back with this one, back to my CrossFit days. And if you’re anything like me and love the nostalgia of a good burner, I think you’ll dig this one. It’s short and sweet, with just 5 rounds (plus a little extra re... more

Community

Karen • 1y ago

Love these CrossFit workouts!! Getting my fix!

Brittany • 1y ago

Got my CrossFit fix with this one!

Shannon • 1y ago

Thanks for taking the thinking out of my daily workouts.

Amanda • 1y ago

Awesome quick CF style workout! I am so thankful I don’t have to think about my workout. Juli’s got our back! I freaking love this app!

Katie • 1y ago

Super fun! I loved CF for a longggg time so it’s nice to go back and forth between various workout styles and still do CF as a part of my overall routine.