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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

Back, Chest & Shoulders

5.0|44 min|3 comments
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Gym
Strength
Toning
Upper Body
Chest
Back
Time to work on those front boobies, back boobies, and side boobies! Let’s gain some strength and shape, and feel hella good! Be sure to check out the description for each circuit to see the RPE to help you choose your weight... more

Community

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Laura • 1y ago
Amazing!! Thank you!
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Gracia • 1y ago
I’m absolutely BLOWN AWAY!! I’ve been an athlete my whole life and this was by far the best app, explanation, lay out, interface I’ve ever seen!!! Go Julie!! Making this mama make a come back 💪🏼💪🏼❤️
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Ashley • 1y ago
Such a great start to my day! Can already feel it in my lats! 💪🏼

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