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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

30-Min Lower Body

5.0|30 min|3 comments
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Gym
Strength
Toning
Glutes
Lower Body
Legs
Intermediate
You ready for a quick one? Let’s do it! You’ll need dumbbells, bands, and TRX straps for this one. If you don’t have TRX straps, you can wrap a long band around a rack or sturdy surface to get tension for the lower body TRX m... more

Community

K
Katie • 1y ago
Super sweaty and challenging. 💋
G
Gracia • 1y ago
Freaken killer…but in such a good way and only 30 min! Starting to really like TRX bands! Had someone come up to me asking what workout I was doing 👏🏼👏🏼
M
Martha • 1y ago
Yes.

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