Juli Bauer Roth
Juli Bauer Roth
/
Daily Workouts
28-Minute DB Lower Body
5.0
|
28 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Glutes
Lower Body
Legs
Intermediate
Short and sweet with this bad boy! I know some of you guys love a short workout that you can fit in at lunch or while you’re little one naps, so i was thinking of you for this workout! I didn’t add a warm-up or cool down just
...
more
Community
A
Alana • 10mo ago
Fun and sweaty!
A
Angeline • 1y ago
That was a sneaky one!! Booty burner 🔥🔥🔥
J
Jaycee • 1y ago
Wow - glutes on fire!!!
Show More
More workouts from
Juli Bauer Roth
Dumbbell Upper Body
5.0
1
Hamstrings
5.0
0
Shoulders
5.0
0
CrossFit Style Workout
5.0
1
Dumbbell Full Body
4.9
2
Hamstrings & Glutes
5.0
0
Biceps & Triceps
5.0
1
Gym Full Body
5.0
2
Dumbbell Lower Body
5.0
2
Quads
5.0
0
Kettlebell Cardio
5.0
0
Upper/Lower Split
5.0
0
Shoulders, Chest & Triceps
5.0
1
Bodyweight Lower Body Workout
5.0
0
Gym Full Body
5.0
1
Glutes
5.0
0
TRX Upper Body & Core
5.0
0
Dumbbell Upper Body
5.0
1
Bodyweight Travel Workout
5.0
0
Triceps & Back
5.0
0
Legs
5.0
0
Kettlebell Strength
5.0
0
Stability Ball Core
5.0
1
Dumbbell Full Body
5.0
1
Gym Full Body
5.0
0
Quick Cardio
5.0
0
Chest & Shoulders
5.0
0
Gym Full Body
5.0
0
26-min Dumbbell Lower Body
5.0
0
Gym Biceps & Triceps
5.0
0
Gym Back
5.0
0
Bodyweight Workout
5.0
0
Core Starter
5.0
0
Kettlebell Workout
5.0
2
Gym Split Day
4.8
0
30-min Upper Body
5.0
1
Gym Lower Body
5.0
0
Gym Split Day
5.0
0
15-min HIIT
5.0
0
CrossFit Style Workout
5.0
3
25-min Dumbbell Full Body
5.0
4
ABS ABS ABS
5.0
2
Dumbbell Upper Body
4.9
0
Band Workout
5.0
0
Kettlebell Workout
5.0
1
Stairmaster Workout
5.0
0
Treadmill Workout
5.0
0
Back
5.0
0
Glutes & Hamstrings
5.0
0
Bodyweight Travel Workout
5.0
1
POWERED BY
PLAYBOOK
Community