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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

20-Minute Stability Ball Full Body

5.0|20 min|1 comment
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Bodyweight
Toning
Full Body
Intermediate
Got a short and sweet workout coming your way! This is a bodyweight workout that utilizes a stability ball to help you get the most bang for your buck! Hope you like it! Equipment needed:... more


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J
Jami 1y ago
Quick but effective total body workout!

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