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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

20-Minute Cardio🏃‍♀️💨⌛️

5.0|20 min
Cardio
HIIT
Full Body
Intermediate
Time to work on our cardiovascular endurance today! I’m a big fan of strength training, but cardio absolutely has its place. With this workout, I want you to count your reps, then when you come back to the same time stamp, tr... more

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