profile picture
Juli Bauer RothJuli Bauer Roth
/Daily Workouts

16-Minute Bodyweight Cardio

4.8|16 min|1 comment
Home
Bodyweight
Cardio
HIIT
Full Body
Advanced
Got a fun cardio blast for you! This workout uses absolutely no equipment so it can be performed anywhere! Hope you like this one! Equipment needed:... more


Community

J
Jacqueline 10mo ago
Butt kicker in just 16 minutes! Love it.

More workouts from Juli Bauer Roth

Dumbbell Upper Body
5.0
1
Shoulders
5.0
0
Quads
5.0
0
Glutes
5.0
0
Legs
5.0
0
Gym Back
5.0
0
Back
5.0
0