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Juli Bauer RothJuli Bauer Roth
/Daily Workouts

15-Minute Tabata Cardio

4.8|15 min|3 comments
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Tabata
Bodyweight
HIIT
Full Body
Intermediate
If you’re looking for a short workout today or something to add into your weightlifting day, give this one a try! It’s a tabata workout meaning you’ll complete as many reps as possible in 20 seconds then rest for 10 seconds a... more

Community

K
Karen • 1y ago
Set my timer to 3 mins and watched it count. The knee drives were a burner on this one.
K
Kristen • 1y ago
I was short in time and this was the perfect little burner before I started my work day. Only 15 minutes but it had my heart rate up there the entire time!
P
Pam • 1y ago
Excellent!!

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