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Juice & Toya Juice & Toya
/OUR GYM WORKOUS

Toya's Full Body Gym Workout

4.9|45 min|3 comments
Superset 1 4x5 Overhand Pull Up (assisted if needed) 4x12 Trap Bar Deadlift Superset 2 4x10 Kettlebell Front Squat 4x12 Total Kettlebell Alternating Shoulder Press Superset 3 4x8ea. Leg Step Up To Knee Drive 4x10 Push Up To Shoulder Tap


Community

K
Kyle 4mo ago
Fast and effective. ❤️
M
Marcia 1y ago
Wow! What a workout! Those step ups had my heart racing!!!
S
Sabrina 1y ago
🥵🥵 did some modifications, but that got my heart going. I feel pump. Another great one. I personally really love when you guys post your personal workouts. You guys are beasts.

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