Juice & Toya

Personal Trainers & Content Creators

The Summer Ready 2024 program is a 4 week program designed to help you maintain strength and lose body fat. This program is aimed to be motivating, fun and customizable for people of all fitness levels. 

This circuit training program is designed in more of a written format based on sets, reps, and progressive overload.  This will allow you to fine tune your workouts and maximize your results over time. We recommend this program if you're looking to learn a style of training that's effective and more in-line with how we train personally to reach our goals.

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