Name: Playbook - Juice & Toya - Wednesday Livestream with J&T (In Case You Missed It)
Uploaded: 2024-05-07T02:44:28.347Z
Duration: 38 min
Description: Wednesday Livestream with J&T (In Case You Missed It)

Kathy

Nikiwe

Missed the live, but watched it now! Thanks so much!

Kirsten

I did miss the live, so thank you for posting 😁

Tasheka

Great motivation and very well explained 👏

Laura

Enjoyed the live and I totally agree consistency is key. I usually look ahead for the next workout and prep myself of what’s to come. Toya glad to hear you and baby are doing well. You look great …

Josie

Love a follow along thrown into the mix 💪💪

Sara

Surayya

Wonderful! Consistency is so important! Just as you say, it's all mindset! Up and down like the ocean tide, in and out but just roll with it and and feel natures rhythm. God bless our wonderful journey healthy lifestyle!

Beth Duncan

Great information! My elbow is extremely sore from Tendinitis, so starting—the consistency piece-has been hard.

Andy D

Check out our livestream from Wednesday May 1st where we went over the importance of consistency, answered some questions, and providing some good tips to keep you on track.

Wednesday Livestream with J&T (In Case You Missed It)

I missed it live 🫤 but I did the stretch along with you this morning. 😀

Bethany

Guided stretch and Q&A

The tutorial was great! I can’t wait to start :-)

Maury

Nicole Garcia

Was good to understand the basic manoeuvres of the app

Singh

APP GUIDE FOR NEW USERS

Good nformation to know, thanks for sharing.

Brooke

Lesah D

HOW TO TRANSITION INTO CIRCUIT TRAINING

Cole

HOW TO MODIFY WORKOUTS & TRAINING PROGRAMS

Samuel A Woldemariam

I’m so excited about the challenge and excited to be trained on a different level by you guys. Love the app. More personal, more options and no excuses. The most effective workouts I’ve ever had at my more experienced age 😉, that’s saying a lot. May God continue to bless your beautiful family. 
Let’s get it!

Rosalyn

Sarah Cruz

1 ON 1 MESSAGING

Sandra

Definitely going to calculate me tdee. Interested to learn more about that

NUTRITION GUIDE FOR LOSING BODY FAT

NUTRITION GUIDE FOR BUILDING MUSCLE & WEIGHT GAIN

This was extremely helpful video. It would be great if you all could do a video with more advanced moves.

Wednesday Livestream with J&T (In Case You Missed It)

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