This cool down stretch is great for post workout or as a recovery day routine. We will target the full body with 7 different stretches that will leave you feeling open and regenerated. Feel free to pause the video if you need...more
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Xavier • 2y ago
I struggle to cool down and stretch rushing to work after workouts but this felt nice!!
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Lexie • 2y ago
Thank you
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Dave • 2y ago
Great cool down after the 15 minute dance party
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Casey • 2y ago
That was a nice flow, muscles are tight from the last two days.
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