profile picture
Juice & Toya Juice & Toya
/New Year Challenge DB

W1/D3 WEEK 1 DAY 3 PART 2 [Full Body Stretch]

4.9|10 min|37 comments
This cool down stretch is great for post workout or as a recovery day routine. We will target the full body with 7 different stretches that will leave you feeling open and regenerated. Feel free to pause the video if you need... more


Community

X
Xavier 2y ago
I struggle to cool down and stretch rushing to work after workouts but this felt nice!!
L
Lexie 2y ago
Thank you
D
Dave 2y ago
Great cool down after the 15 minute dance party
C
Casey 2y ago
That was a nice flow, muscles are tight from the last two days.
M
Mónica 2y ago
👌🏾👌🏾

More workouts from Juice & Toya

W1/D1 WEEK 1 DAY 1 [Full Body DB]
4.9
219