Follow along with us as we guide you through an upper body stretch to help open the muscles, relieve some tension and aid in recovery. Feel free to give yourself a deeper stretch by pausing the video and holding the stretches...Β more
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D
Dee β’ 2y ago
Good stuffππΎ
K
Kent β’ 2y ago
Thank God and easier video....I think the stretching has been helpful with being sore the next day. Thanks.
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