Name: Playbook - Juice & Toya - Salmon Fried Rice
Uploaded: 2024-04-28T06:00:56.345Z
Duration: 7 min
Description: Salmon Fried Rice

Michelle BROOKS

This looks so good! And super simple too! Thanks for sharing. ♥️ Also, love your black dinner plates, so nice!

Kirsten

Quintin C

So excited to try this! Love your presentation - looks simple and so nutritious! I’ve been trying to find a way to incorporate more beans into my diet, and I love salmon, so this is a great meal for me! Thanks for sharing!

Gina

WHAT!! Rice made from chickpeas!!! Wow!!! I’ve never heard of that. I’m definitely going to try this recipe, and I luv me some salmon.

Francesca

So helpful to have these recipes and nutrition guide!

Tracee

Definitely will be trying this recipe for sure this week

Jasmine

Tiffany

It looks delicious! I’m so excited to try it!

Tenitra

Im definitely trying this. Simple but it looks delicious

shakima

Yummy, it taste so nice so simple to make a big 👍 up guys.

Cassandra

Looks awesome and tastes great! Thanks J & T

Marlina Charley

Everything sounds good but I am allergic to salmon so I am going to substitute chicken breast.

Nique

This recipe will be a go to. How do I see the actual recipe with measurements and step by step?

Brandi

Cassie

Made this tonight and it turned out amazing! Thanks for the recipe! 🤌🤌

James

Lynda Carpenter

Felicia

Kertina

“ how will they know “ 😂 😆 that was funny. The food looks delicious as per usual! I’ll try this one too keep those recipes coming guys! Also beautiful black plates! 🖤🖤✔️✔️

Kabanay Whitaker

Noreen

That looks soooooo good can't wait ti cook and try it!!

Nikiel

Ming

Deneisha Lane

This looks so delicious! I can't wait to try it. Thanks for sharing!

Tish

Ingredients:
1lb Fresh salmon
2 Eggs 
Rice or Rice Alternative (Banza)
Red Peppers
Onions 
Bok Choy 
Green Onion (garnish)
Seasonings of choice 
1tbs Olive Oil
BBQ Aminos or Soy Sauce
Stir Fry Sauce of choice 


Recipe:
First, preheat the oven or air fryer to 390º and bring a medium pot of water to a boil. Dice the peppers, onions, bok choy, and green onion.
Next, Cut and season the Salmon filets and place them in the air fryer or oven for 10-15 minutes. While the salmon is cooking, place the Banza rice in the pot, and simmer for 4 minutes  or until the rice is tender.(You can prepare any other type of rice that you like as well). Next, bring a large frying pan over medium heat with the olive oil and sauté the onion, green onion, and peppers. Once the veggies begin to brown, move the mixture to the edge of the pan to slow the cooking. Next, lightly oil the pan and add the rice. Break up the rice and then thoroughly fold in the veggie mixture. Once the mixture is evenly distributed, add the soy sauce or coconut BBQ aminos.  Stir and fry the rice mixture until it is evenly coated and cooked through. Next, push the rice mixture to the edge of the pan, lightly oil and add in the eggs. Scramble the eggs soflty and fold them into the rice mixture .  Finally, plate the rice and top it with the salmon filets. Glaze the salmon with sauce (optional) , garnish with green onion, and enjoy! 

Let us know how you like the recipe!

Salmon Fried Rice

Love this recipe definitely going to try it

Samantha

Just made this for lunch tomorrow 🤤 ofc I had to have a couple bites tonight

Carrington

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Will be trying these! Simplicity is key! Thanks Toya!

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I will most definitely be trying these. Will also try it with strawberries.

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Awesome! I added the salmon from your Salmon Fried Rice recipe since I could not find Banza rice. Delish!

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What a great way to encourage everyone to get more veggies into our meals! I'm gonna make this veggie scramble now!

Susan Goldman

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Looking forward to trying this recipe! TY!

Sandra

My husband and I loved it!! Thank you for sharing this recipe Toya♥️

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Added some Parmesan to ours. Turned out great!

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I absolutely ❤️ rice cakes! My favorite topping is peanut butter plus sliced strawberries/blueberries. I've never thought to try a savory combination, but I'm inspired to do so now.

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I can't wait to try these. I need more healthy snack ideas.

I love all the different flavors. I will be trying some of my own.

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First time of making for something healthy in cupboard as a snack

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Looks delish!!! I’m definitely going to try this one.

Cheryl

Love this I'm trying it today, huum🤔 do u need oil of any kind in your grill pan for this? I never used my grill pan b4. Let y'all know how this comes out. 😊

Dione

Love it!! I will definitely try it this week. Next time try one of the garlic presser, you will love it. Texas tip 😜

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Delicious!!!!! Thank you so much for the different recipes 🤗

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Very easy to make. I have a sweet tooth so this is the perfect snack. The dark chocolate chips fulfill my chocolate craving and the oat flour and protein powder gold me up.

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I’m enjoying Ll the salad recipes 🤍🥗

I haven't had a salad in a while but this was a good base. Thank you

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Wow never used watermelon in my salad 🥗 all I need to buy is feta and this is going on my meal prep menu for the week!

Just made this tonight and it is amazing! A must try! Wow! 😋

I made this today and it was very delicious! Thanks!

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Regina

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Great ideas!!! Will definitely try the peaches

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Really good ideas cause I can definitely relate on the sweet tooth

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Thanks for this.  The haul highlights that healthy meals are also uncomplicated in terms of ingredients and prep- so I’m also getting back time…but that doesn’t mean they won’t be delicious!

Love the tips and swap out for cleaner type snacking

Sara

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Very helpful I started reading the nutrition label

Perfect like bit of info for anyone who wants or likes to cook at home

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So good! Putting this one in the meal rotation

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These look great! Do you ever give nutritional information with your recipes? I'm new here so I wasn't sure.  Thanks.

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You guys make prepping and cooking food so easy 😭, I for one do not like standing up for long when cooking so this works 💯 for me .

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im defenently going to try this looks good

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Yes yes yummy 💪🏽💪🏽 my type of protein shake

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Looks good can't wait to actually eat it I prepped it

Looks good going to try today but omit the peanut butter powder since I don't have that

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Luved the meal prep and how easy it is and how fast to cook these meals ty juice and Toya ❣️👏☺️

Patricia Urrabazo

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I definitely need to start doing simple meal prep so that I make better choices. Thanks!

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Love, love, love these!!!! I don’t think I can ever go back to store bought ones!! 
Thank you Toya!!!!! You’re awesome 👏🏼👏🏼👏🏼👏🏼👏🏼

Made these today and they turned out great!!! Thanks!

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Definitely making those salmon bites. They look delicious.

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Easy peasy. Loved the Guacamole. Will definitely make again!

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Trying to learn how to use protein powder in recipes so this is great.

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Sooo yummy!!! Was watching a football game with my husband so used it as a snack 🤗

Love a good air fryer recipe will try this soon

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That seems like a lot of food for two people, AND you shop at one of the most expensive stores.

9565

We have an egg shortage in South Africa rn, so that “gotta have eggs”… I felt it😭

Salmon Fried Rice

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