Practicing what wellness is. Practicing

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

THE PRACTICE
THE PRACTICE
  • Gain Muscle
  • 4 weeks, 3 days per week
  • Bodyweight, HIIT, Mobility
  • All Levels
PRACTICE OF RUNNING
PRACTICE OF RUNNING
  • Cardio, Lifestyle, Rehab
  • All Levels
🏀 Skill Development
🏀 Skill Development
  • Skills Training
  • 12 months
THE FOUNDATION
THE FOUNDATION
  • 4 weeks
  • Build muscle, Weight loss, Athletic
BW Workouts
BW Workouts
  • Functional, Bodyweight, Strength
avatar

I make wellness simple.

Josh Hampton has made personal fitness & wellness his lifestyle. Transitioning after his playing days at Texas A&M University, basketball helped him find a sound respect for Master Trainer, Founder of Warehouse to Health & trained Pro Athletes, Designer for Nike, Soccer Mom’s & your everyday athlete. Life is chaotic & sometimes confusing. But one thing is to make life good & our bodies better w/ time. Your mind & body is the most important thing that you have. If you can have a better understanding of that, that's when you’ll become purposeful. It’s the opportunity daily to understand the blessing that it is to have a body, especially if you're able-bodied, and to make it super simple and clean. I want you having belief in yourself. You already have the right tools to bring it out of you. Letting your natural human performance & community help you release them & turn it into knowledge. You will then be an active participant in your wellness practices & living a wellness lifestyle. To look good, feel good & move w/ purpose.

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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