30 Day Push-Up
Strength with Jordynn Mutchler
Over the course of 30 days, there will be a variety of push-ups in different forms each day to help you get stronger and work on your form!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (31)
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1 min
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2 min
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2 min
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2 min
+26 sessions more
Details
Category
Bodyweight, Shoulders, Arms, Full Body, Chest, Upper Body
Duration
30 days, 7 days/week, <30 min
Level
All Levels
Equipment
no equipment
Location
Home
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!