Johanna Paine
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
TRAIN W/ PAINE DAILY
- Weight Lifting, Full Body, Lower Body
- All Levels
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Certified Personal Trainer (Vegan)
I am a lifelong athlete and grew up playing ice hockey for 15 years as a goalie. After college I discovered weightlifting and was immediately drawn to it because I felt accomplished and strong after leaving the gym. I saw the results of my hard work in the gym and realized it's possible to mold my body while simultaneously improving my health, happiness, and sense of fulfillment.
I am an ACE Certified Personal Trainer and a nationally-ranked and 57kg Louisiana state record-holding former USA Powerlifting competitive powerlifter.
I've also been vegan for 11 years and vegetarian for over 20.
My home base is Little Rock, Arkansas, where I work in-person and online with personal training clients.
Before becoming a personal trainer, I earned my Masters degree in Urban Planning and International Development Planning and worked in the development and nonprofit sector for 12 years in Beirut, Lebanon, New York City, Boston, New Orleans, and Little Rock.
Connect with me:
trainwithpaine.com
Instagram: @thejoesterr
Instagram: @trainwithpaine
Linktree: https://linktr.ee/thejoesterr
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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In-app chat support
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