Joey Schultz
Joey Schultz
/
NUTRITION COURSE
Lesson 2: What are MACRONUTRIENTS?
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45 min
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Stretching
Toning
Warm Up
Glutes
Full Body
Legs
Arms
Learn about macronutrients
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Lesson 7: MAITENANCE CALORIES
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Lesson 9: Budgeting for your diet
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Lesson 10: Meal Frequency
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CONGRULATIONS
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