Name: Playbook - Jimmer Fredette - Half Court Transition 3 Challenge
Uploaded: 2022-01-26T18:54:08.009Z
Duration: 20 min
Description: Half Court Transition 3 Challenge

I enjoyed that workout. I was able to work on conditioning and 3 point shooting at the same time.

Simon

Working on transition catch and shoot here. See how fast you can make it to the other corner.  You can’t move to the next spot until you make it!  After every shot you have to run back to half court though.   Make or miss!  Beat your record every time.

Working on our movement catching and shooting while conditioning.  Every time you shoot a shot you run to half court.  If you make it you advance to the next spot, if you miss you have to run back to the same spot.  See how long it takes you to make it to the opposite corner!

Half court transition shooting challenge

Half Court Transition 3 Challenge

Beat The Pro

Great drill! I will definitely use this to get better at free throws.

Half Court Transition 3 Challenge

Community

More workouts from Jimmer Fredette