Name: Playbook - Jimmer Fredette - Free Throw Challenge
Uploaded: 2022-01-26T18:54:08.003Z
Duration: 20 min
Description: Free Throw Challenge

Great drill! I will definitely use this to get better at free throws.

Simon Pickup

At the end of every workout I want you to challenge yourself on making free throws.  If you can make the challenge all in a row!  That means you are getting better!

After every set I want you shooting 2 free throws in your workouts. This is a challenge at the end of the workout to see how many you have missed.  Add them up throughout the workout and make that many when you are all done.  If you want to challenge yourself do it in a row!

Free throw challenge

Free Throw Challenge

Beat The Pro

I enjoyed that workout. I was able to work on conditioning and 3 point shooting at the same time.

Free Throw Challenge

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