Name: Playbook - Jimmer Fredette - Full Court Transition 3 Challenge
Uploaded: 2022-01-26T18:54:08.020Z
Duration: 20 min
Description: Full Court Transition 3 Challenge

These are working on our transition 3s off the dribble.  It’s going to get your heart rate up!  Make sure you are focusing on you handle up the court and then into your shot. Perfect for when you don’t have a rebounder that day! See how long it takes you to make Six!

This is a great conditioning drill as well as working on your transition shot.  See how fast you can make 6 shots!  Remember it’s most important to make the shot!  So get your rhythm.

Full court transition 3s

Full Court Transition 3 Challenge

Beat The Pro

Great drill! I will definitely use this to get better at free throws.

Simon

Free Throw Challenge

I enjoyed that workout. I was able to work on conditioning and 3 point shooting at the same time.

Full Court Transition 3 Challenge

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